Which Eggplant For Caponata

Which eggplant is best to use for making Sicilian caponata the violet (left) or the dark purple (right)? You’ll learn this and more on Sunday, Oct. 25 when we make caponata during an online cooking class hosted by Experience Sicily. Our maestra, Annalisa of GoSicily Sicilian Cooking Experience, will be in her kitchen in Sicily,…

Frittola In Il Capo Market, Palermo

“Parts unknown” in Il Capo Market, Palermo… Eric and I ate the frittola! How adventuresome are you? What is frittola? You ask? Sicilian street food… And you don’t really know which parts of the animal you are eating…. Let’s explore Palermo’s markets together during Stirring Sicily this September. More at https://experiencesicily.com/tours-of-sicily/2019-tours-of-sicily/stirring-sicily-west-sept-2019/

Hands-on Sicily

Visiting the vibrant markets of Sicily is a crash course in Sicilian cuisine, the natural world, and culture all at once. Here, I’m in Il Capo market in Palermo getting a lesson on spatola (or spatula aka silver scabbarfish or lepidopus caudatus) from the fish monger. Spatola is a beautiful silver, long fish found in…

Spice It Up

Palermo’s outdoor markets should be on your itinerary when visiting this historic city. Among the three centers of exotic scents, cacophonous sounds, and vibrant colors: Il Capo, Ballarò, and Vucciria, you’ll find what you are looking for and a few things you didn’t know you needed… Like the spices pictured. Each market has its own…

A Mighty Swordfish

In the fishing village of Pozzillo, near Acireale north of Catania, this weekend they are celebrating swordfish with the Sagra del Pesce Spada. Specifically, their specialty is eating a grilled fillet as part of a sandwich. The one pictured, from Il Capo market in Palermo, shows you just how mighty this fish is.